Traditional Foundation
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Traditional Warrior
Training focuses on developing the established and time-honored combative skills from traditional disciplines derived from Chinese (Shaolin, Hakka, and Taoist gung-fu), Thai (Muay Boran: Muay Lerdrit and Muay Thai), Japanese (Kodokan and Koshen Judo), Filipino (Kali/Eskrima/Arnis), Western (Catch-as-Catch-Can Wrestling, Boxing), and Russian (Systema) martial arts.
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